Howdy there everyone,
I am addicted to coffee! There, I said it! I drink one in the morning and then quite a few throughout the day. At work it’s probably 3-4 so that makes me feel horrible even now just thinking about it. So, I have made the decision now that I am going to give it up. Accountability. That’s the aim here. By saying it here in public forum, I am making myself accountable.
Mostly this all stems from my underlying feeling of wanting to be healthy. I have started to go for walks and incorporate runs (a whole other blog) and I think that giving up coffee is going to be a huge step. I am going to write it everywhere so that everyone can see, even on the fridge.
I have been reading this site energyfriend and their post on Caffeine Withdrawal Symptoms: Top Ten and I have to say, I am terrified. Reading some of the comments about the symptoms and what people have gone through is making it sound like a very scary experiment but I know that for my own peace of mind, I have to do this. I just have to. I know it will be hard and I am hoping that I can write about my experience on here and hope that it will be an interesting ride.
Let’s see how I do anyway. I have to start tomorrow morning. ARGH! Wish me luck