Update is here! :)

Hi there everyone,

Here is the update that I promised you all last week Smile

Week 1 Update on this new adventure….

So I should put my ‘stats’ here as well I suppose…..

Starting weight and measurements=

  • Weight:82.5 kg
  • Age: 26 years 2 months
  • Height: 1.66 metres
  • Chest: 41.5 inches
  • Waist: 37.5 inches
  • Hips: 42 inches
  • Body Fat %: 35.4%

Week 1 Update=

  • Weight: 81.5kg
  • Age: 26 years 3 months
  • Height: 1.66 metres
  • Chest: 40.5 inches
  • Waist: 36 inches
  • Hips: 42 inches
  • Body Fat %: 30.78%

Honestly, I know it’s not alot but it feels awesome to see at least some form of loss in a week. Time to keep it going and to see what I can get done in another week.

Oh and I also forgot to mention in the video that I also have a diary of my weight loss journey which I mention what exercises I’ve done and my walks and stuff like that. Very much recommended Smile

Anyway, that is all from me for now. Have fun and take care.

Lil xoxo

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